Calcium in ladyfinger
Value (per 100 g)
47 mg
Position
DV
Ladyfinger Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Ladyfinger
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 47 | 100 g |
| Calcium in 1 ladyfinger | 5 | 11 g |
| Calcium in 1 anisette sponge (4" x 1-1/8" x 7/8") | 6 | 13 g |
| Calcium in 1 breakfast treat (approx 4" x 2" x 7/8") | 11 | 24 g |
| Calcium in 1 oz | 13 | 28.35 g |
Calcium for different varieties of Ladyfinger
| Calcium | Weight | |
|---|---|---|
| Cookies, ladyfingers, without lemon juice and rind (this food) | 47 | 100 g |
| Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | 46 | 100 g |
| Cookies, molasses | 74 | 100 g |
