Calcium in english muffin

Value (per 100 g)

52 mg

Source

https://fdc.nal.usda.gov/food-details/173238/nutrients

Position

Top 30% of foods

DV

5.2% DV per 100 g

English muffin Calcium content compared to similar foods, the category average and other foods

Target

Similar foods

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Calcium for different serving sizes of English muffin

	Calcium	Weight
Calcium in 100 grams	52 mg	100 g
Calcium in 1 oz	15 mg	28.35 g
Calcium in 1 muffin	30 mg	57 g

Calcium for different varieties of English muffin

	Calcium	Weight
English muffins, plain, unenriched, without calcium propionate (includes sourdough) (this food)	52 mg	100 g
English muffins, raisin-cinnamon (includes apple-cinnamon)	114 mg	100 g
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)	139 mg	100 g
English muffins, whole grain white	140 mg	100 g
English muffins, plain, enriched, with ca prop (includes sourdough)	163 mg	100 g
English muffins, plain, unenriched, with calcium propionate (includes sourdough)	174 mg	100 g
English muffins, wheat	178 mg	100 g
GEORGE WESTON BAKERIES, Thomas English Muffins	180 mg	100 g
English muffins, wheat, toasted	193 mg	100 g
English muffins, mixed-grain (includes granola)	196 mg	100 g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)	197 mg	100 g
English muffins, mixed-grain, toasted (includes granola)	213 mg	100 g
English muffins, whole-wheat	265 mg	100 g
English muffins, whole-wheat, toasted	288 mg	100 g
English muffins, plain, enriched, without calcium propionate(includes sourdough)	52 mg	100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.