Folate in lambsquarters
Value (per 100 g)
30 µg
Position
DV
Lambsquarters Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lambsquarters
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 30 | 100 g |
Folate for different varieties of Lambsquarters
| Folate | Weight | |
|---|---|---|
| Lambsquarters, raw (this food) | 30 | 100 g |
| Lambsquarters, cooked, boiled, drained, without salt | 14 | 100 g |
| Lambsquarters, cooked, boiled, drained, with salt | 14 | 100 g |
| Lambsquarters, raw (Northern Plains Indians) | 48 | 100 g |
