Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in lasagne

Value (per 100 g)
0.71 mg
Source
Position
Top 69% of foods
DV
8.9% DV per serving

Lasagne Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Lasagne

Iron Weight
Iron in 100 grams 0.71 100 g
Iron in 1 piece corner 1 114 g
Iron in 1 piece side 1 123 g
Iron in 1 piece center 2 255 g

Iron for different varieties of Lasagne

Iron Weight
Lasagna with meat sauce, frozen, prepared (this food) 0.71 100 g
Lasagna with meat & sauce, frozen entree 0.65 100 g
Lasagna with meat & sauce, low-fat, frozen entree 0.97 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.