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Iron in penne

Value (per 100 g)
0.8 mg
Position
Top 66% of foods
DV
10% DV per serving

Penne Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Penne

Iron Weight
Iron in 100 grams 0.8 100 g
Iron in 1 EntrΘe 2 269 g

Iron for different varieties of Penne

Iron Weight
KASHI Three Cheese Penne, frozen, unprepared (this food) 0.8 100 g
KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, frozen, unprepared 0.8 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.