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Magnesium in lima beans

Value (per 100 g)
43 mg
Source
Position
Top 16% of foods
DV
10% DV per 100 g

Lima beans Magnesium content compared to similar foods, the category average and other foods


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Similar foods
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Magnesium for different serving sizes of Lima beans

Magnesium Weight
Magnesium in 100 grams 43 mg 100 g
Magnesium in 1 tbsp 5 mg 11.7 g
Magnesium in 1 cup 81 mg 188 g

Magnesium for different varieties of Lima beans

Magnesium Weight
Lima beans, large, mature seeds, cooked, boiled, without salt (this food) 43 mg 100 g
Lima beans, large, mature seeds, raw 224 mg 100 g
Lima beans, large, mature seeds, canned 39 mg 100 g
Lima beans, large, mature seeds, cooked, boiled, with salt 43 mg 100 g

Check out Magnesium for similar food or compare with the Lima beans

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.