Calcium in corn
Value (per 100 g)
3 mg
Position
DV
Corn Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Corn
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 3 mg | 100 g |
| Calcium in 1 baby ear | 0.24 mg | 8 g |
| Calcium in 1 ear small (5-1/2" to 6-1/2" long) | 2.7 mg | 89 g |
| Calcium in 1 ear medium (6-3/4" to 7-1/2" long) | 3.1 mg | 103 g |
| Calcium in 1 ear large (7-3/4" to 9" long) | 3.5 mg | 118 g |
| Calcium in 1 cup cut | 4.5 mg | 149 g |
Calcium for different varieties of Corn
| Calcium | Weight | |
|---|---|---|
| Corn, sweet, yellow, cooked, boiled, drained, without salt (this food) | 3 mg | 100 g |
| Corn raw | 2 mg | 100 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 3 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 3 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 3 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 3 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 3 mg | 100 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 3 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 4 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 4 mg | 100 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 5 mg | 100 g |
