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Fiber in corn

Value (per 100 g)
2.4 g
Source
Position
Top 26% of foods
DV
9.6% DV per 100 g
Corn fiber content

Corn Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Corn

Fiber Weight
Fiber in 100 grams 2.4 g 100 g
Fiber in 1 baby ear 0.19 g 8 g
Fiber in 1 ear small (5-1/2" to 6-1/2" long) 2.1 g 89 g
Fiber in 1 ear medium (6-3/4" to 7-1/2" long) 2.5 g 103 g
Fiber in 1 ear large (7-3/4" to 9" long) 2.8 g 118 g
Fiber in 1 cup cut 3.6 g 149 g

Check out Fiber for similar food or compare with the Corn

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.