Fiber in corn
Value (per 100 g)
2.4 g
Position
DV
Corn Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Corn
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.4 | 100 g |
| Fiber in 1 baby ear | 0 | 8 g |
| Fiber in 1 ear small (5-1/2" to 6-1/2" long) | 2 | 89 g |
| Fiber in 1 ear medium (6-3/4" to 7-1/2" long) | 2 | 103 g |
| Fiber in 1 ear large (7-3/4" to 9" long) | 3 | 118 g |
| Fiber in 1 cup cut | 4 | 149 g |
Fiber for different varieties of Corn
| Fiber | Weight | |
|---|---|---|
| Corn, sweet, yellow, cooked, boiled, drained, without salt (this food) | 2.4 | 100 g |
| Corn raw | 2 | 100 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 2 | 100 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 2 | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 2.1 | 100 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 2.4 | 100 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 2.4 | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 2.4 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 2.8 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 2.8 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 2.8 | 100 g |
