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Potassium in oysters

Value (per 100 g)
139 mg
Source
Position
Top 69% of foods
DV
4.1% DV per serving

Oysters Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Oysters

Potassium Weight
Potassium in 100 grams 139 100 g
Potassium in 6 medium 58 42 g
Potassium in 3 oz 118 85 g

Potassium for different varieties of Oysters

Potassium Weight
Mollusks, oyster, eastern, wild, cooked, moist heat (this food) 139 100 g
Mollusks, oyster, eastern, farmed, raw 124 100 g
Mollusks, oyster, eastern, farmed, cooked, dry heat 152 100 g
Mollusks, oyster, eastern, wild, raw 156 100 g
Mollusks, oyster, Pacific, raw 168 100 g
Mollusks, oyster, eastern, wild, cooked, dry heat 242 100 g
Oyster breaded and fried 244 100 g
Mollusks, oyster, Pacific, cooked, moist heat 302 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.