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Vitamin B5 in mung beans

Value (per 100 g)
0.41 mg
Source
Position
Top 39% of foods
DV
8.2% DV per serving

Mung beans Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Mung beans

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.41 100 g
Vitamin B5 in 1 cup 1 202 g

Vitamin B5 for different varieties of Mung beans

Vitamin B5 Weight
Mung beans, mature seeds, cooked, boiled, without salt (this food) 0.41 100 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 0.243 100 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 0.243 100 g
Mung beans, mature seeds, sprouted, raw 0.38 100 g
Mungo beans, mature seeds, cooked, boiled, with salt 0.433 100 g
Mung beans, mature seeds, sprouted, cooked, stir-fried 0.559 100 g
Mung bean 1.91 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.