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Vitamin B5 in brazil nut

Value (per 100 g)
0.184 mg
Source
Position
Top 57% of foods
DV
3.7% DV per serving

Brazil nut Vitamin B5 compared to similar foods, category average and other foods


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Vitamin B5 for different serving sizes of Brazil nut

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.184 100 g
Vitamin B5 in 1 kernel 0 5 g
Vitamin B5 in 1 oz (6 kernels) 0 28.35 g
Vitamin B5 in 1 cup, whole 0 133 g

Vitamin B5 for different varieties of Brazil nut

Vitamin B5 Weight
Nuts, brazilnuts, dried, unblanched (this food) 0.184 100 g
Nuts, butternuts, dried 0.633 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.