Vitamin B5 in almonds
Value (per 100 g)
0.471 mg
Position
DV
Almonds Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Almonds
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.471 | 100 g |
| Vitamin B5 in 1 almond | 0 | 1.2 g |
| Vitamin B5 in 1 oz (23 whole kernels) | 0 | 28.35 g |
| Vitamin B5 in 1 cup, sliced | 0 | 92 g |
| Vitamin B5 in 1 cup, ground | 0 | 95 g |
| Vitamin B5 in 1 cup, slivered | 1 | 108 g |
| Vitamin B5 in 1 cup, whole | 1 | 143 g |
Vitamin B5 for different varieties of Almonds
| Vitamin B5 | Weight | |
|---|---|---|
| Nuts, almonds (this food) | 0.471 | 100 g |
| Nuts, almonds, oil roasted, without salt added | 0.229 | 100 g |
| Nuts, almonds, oil roasted, lightly salted | 0.229 | 100 g |
| Nuts, almonds, oil roasted, with salt added | 0.229 | 100 g |
| Nuts, almonds, honey roasted, unblanched | 0.258 | 100 g |
| Nuts, almonds, blanched | 0.314 | 100 g |
| Nuts, almonds, dry roasted, without salt added | 0.321 | 100 g |
| Nuts, almonds, dry roasted, with salt added | 0.321 | 100 g |
