Folate in chestnut
Value (per 100 g)
38 µg
Position
DV
Chestnut Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Chestnut
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 38 | 100 g |
| Folate in 1 oz | 11 | 28.35 g |
Folate for different varieties of Chestnut
| Folate | Weight | |
|---|---|---|
| Nuts, chestnuts, european, boiled and steamed (this food) | 38 | 100 g |
| Nuts, chestnuts, european, dried, unpeeled | 109 | 100 g |
| Nuts, chestnuts, european, dried, peeled | 110 | 100 g |
| Nuts, chestnuts, european, raw, peeled | 58 | 100 g |
| Nuts, chestnuts, european, raw, unpeeled | 62 | 100 g |
| Nuts, chestnuts, european, roasted | 70 | 100 g |
