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Vitamin A in scallion

Value (per 100 g)
997 IU
Source
Position
Top 12% of foods
DV
20% DV per 100 g

Scallion Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Scallion

Vitamin A Weight
Vitamin A in 100 grams 997 IU 100 g
Vitamin A in 1 small (3" long) 50 IU 5 g
Vitamin A in 1 tbsp chopped 60 IU 6 g
Vitamin A in 1 medium (4-1/8" long) 150 IU 15 g
Vitamin A in 1 large 249 IU 25 g

Check out Vitamin A for similar food or compare with the Scallion

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.