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Vitamin A in scallion

Value (per 100 g)
997 IU
Source
Position
Top 12% of foods
DV
20% DV per serving

Scallion Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Scallion

Vitamin A Weight
Vitamin A in 100 grams 997 100 g
Vitamin A in 1 small (3" long) 50 5 g
Vitamin A in 1 tbsp chopped 60 6 g
Vitamin A in 1 medium (4-1/8" long) 150 15 g
Vitamin A in 1 large 249 25 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.