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Potassium in pacific saury

Value (per 100 g)
499 mg
Source
Position
Top 8% of foods
DV
15% DV per serving

Pacific saury Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pacific saury

Potassium Weight
Potassium in 100 grams 499 100 g
Potassium in 3 oz 424 85 g
Potassium in 1 fillet 619 124 g

Potassium for different varieties of Pacific saury

Potassium Weight
Fish, pike, walleye, cooked, dry heat (this food) 499 100 g
Pacific saury raw 259 100 g
Fish, pike, walleye, raw 389 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.