Vitamin A in papaya
Value (per 100 g)
950 IU
Position
DV
Papaya Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Papaya
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 950 IU | 100 g |
| Vitamin A in 1 cup 1" pieces | 1378 IU | 145 g |
| Vitamin A in 1 fruit, small | 1492 IU | 157 g |
| Vitamin A in 1 cup, mashed | 2185 IU | 230 g |
| Vitamin A in 1 fruit, large | 7420 IU | 781 g |
