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Vitamin A in papaya

Value (per 100 g)
950 IU
Source
Position
Top 12% of foods
DV
19% DV per serving

Papaya Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Papaya

Vitamin A Weight
Vitamin A in 100 grams 950 100 g
Vitamin A in 1 cup 1" pieces 1378 145 g
Vitamin A in 1 fruit, small 1492 157 g
Vitamin A in 1 cup, mashed 2185 230 g
Vitamin A in 1 fruit, large 7420 781 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.