Folate in peanuts, all types, cooked, boiled, with salt
Value (per 100 g)
75 µg
Position
DV
Peanuts, all types, cooked, boiled, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Peanuts, all types, cooked, boiled, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 75 | 100 g |
| Folate in 33 nuts | 21 | 28 g |
| Folate in 1 oz shelled | 21 | 28.35 g |
| Folate in 1 cup in shell, edible yield | 47 | 63 g |
| Folate in 1 cup, shelled | 135 | 180 g |