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Potassium in perch

Value (per 100 g)
344 mg
Source
Position
Top 23% of foods
DV
10% DV per serving

Perch Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Perch

Potassium Weight
Potassium in 100 grams 344 100 g
Potassium in 1 fillet 158 46 g
Potassium in 3 oz 292 85 g

Potassium for different varieties of Perch

Potassium Weight
Fish, perch, mixed species, cooked, dry heat (this food) 344 100 g
Perch 269 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.