Vitamin A in pilaf
Value (per 100 g)
14 IU
Position
DV
Pilaf Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Pilaf
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 14 IU | 100 g |
| Vitamin A in 1 tbsp | 1.3 IU | 9.6 g |
| Vitamin A in 0.333 cup | 9.5 IU | 68 g |
Vitamin A for different varieties of Pilaf
| Vitamin A | Weight | |
|---|---|---|
| Rice and vermicelli mix, rice pilaf flavor, unprepared (this food) | 14 IU | 100 g |
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 129 IU | 100 g |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 139 IU | 100 g |
| Rice and vermicelli mix, beef flavor, unprepared | 1403 IU | 100 g |
| Rice and vermicelli mix, chicken flavor, unprepared | 51 IU | 100 g |
