Fiber in pita
Value (per 100 g)
2.2 g
Position
DV
Pita Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Pita
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 g |
| Fiber in 1 oz | 1 | 28.35 g |
| Fiber in 1 pita, large (6-1/2" dia) | 1 | 60 g |
Fiber for different varieties of Pita
| Fiber | Weight | |
|---|---|---|
| Bread, pita, white, unenriched (this food) | 2.2 | 100 g |
| Bread, pound cake type, pan de torta salvadoran | 1.7 | 100 g |
| Bread, protein, (includes gluten), toasted | 3.3 | 100 g |
| Bread, pita, whole-wheat | 6.1 | 100 g |
| Bread, pumpernickel, toasted | 7.1 | 100 g |
