Iron in raisin bran cereal
Value (per 100 g)
15.25 mg
Position
DV
Raisin Bran Cereal Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Raisin Bran Cereal
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 15.25 mg | 100 g |
| Iron in 1 cup (1 NLEA serving) | 9 mg | 59 g |
Iron for different varieties of Raisin Bran Cereal
| Iron | Weight | |
|---|---|---|
| Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal (this food) | 15.25 mg | 100 g |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 2.88 mg | 100 g |
| Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | 28 mg | 100 g |
