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Folate in potato pancake

Value (per 100 g)
41 µg
Source
Position
Top 24% of foods
DV
10% DV per serving

Potato pancake Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Potato pancake

Folate Weight
Folate in 100 grams 41 100 g
Folate in 1 small 2-3/4 in. dia., 5/8 in. thick. 9 22 g
Folate in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 15 37 g

Folate for different varieties of Potato pancake

Folate Weight
Potato pancakes (this food) 41 100 g
Potato chips, without salt, reduced fat 10 100 g
Potato salad with egg 13 100 g
Potato puffs, frozen, unprepared 17 100 g
Potato puffs, frozen, oven-heated 23 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.