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Fiber in pretzels

Value (per 100 g)
2.8 g
Source
Position
Top 22% of foods
DV
11% DV per serving

Pretzels Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Pretzels

Fiber Weight
Fiber in 100 grams 2.8 100 g
Fiber in 1 oz 1 28.35 g
Fiber in 10 twists 2 60 g

Fiber for different varieties of Pretzels

Fiber Weight
Snacks, pretzels, hard, plain, made with unenriched flour, salted (this food) 2.8 100 g
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 2.8 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.