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Potassium in pretzels

Value (per 100 g)
146 mg
Source
Position
Top 67% of foods
DV
4.3% DV per serving

Pretzels Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Pretzels

Potassium Weight
Potassium in 100 grams 146 100 g
Potassium in 1 oz 41 28.35 g
Potassium in 10 twists 88 60 g

Potassium for different varieties of Pretzels

Potassium Weight
Snacks, pretzels, hard, plain, made with unenriched flour, salted (this food) 146 100 g
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 146 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.