Iron in puff pastry
Value (per 100 g)
2.6 mg
Position
DV
Puff pastry Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Puff pastry
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.6 mg | 100 g |
| Iron in 1 oz | 0.74 mg | 28.35 g |
| Iron in 1 shell | 1 mg | 40 g |
| Iron in 1 sheet | 6.4 mg | 245 g |
Check out Iron for similar food or compare with the Puff pastry
