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Vitamin K in pumpernickel bread

Value (per 100 g)
0.8 µg
Source
Position
Top 39% of foods
DV
0.67% DV per 100 g

Pumpernickel bread Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Pumpernickel bread

Vitamin K Weight
Vitamin K in 100 grams 0.8 µg 100 g
Vitamin K in 1 slice, snack-size 0.06 µg 7 g
Vitamin K in 1 slice, thin 0.16 µg 20 g
Vitamin K in 1 slice, regular 0.21 µg 26 g
Vitamin K in 1 oz 0.23 µg 28.35 g
Vitamin K in 1 slice (5" x 4" x 3/8") 0.26 µg 32 g

Check out Vitamin K for similar food or compare with the Pumpernickel bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.