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Vitamin K in rye bread

Value (per 100 g)
1.2 µg
Source
Position
Top 36% of foods
DV
1% DV per 100 g

Rye bread Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Rye bread

Vitamin K Weight
Vitamin K in 100 grams 1.2 µg 100 g
Vitamin K in 1 slice, snack-size 0.08 µg 7 g
Vitamin K in 1 slice, thin 0.3 µg 25 g
Vitamin K in 1 oz 0.34 µg 28.35 g
Vitamin K in 1 slice, regular 0.38 µg 32 g

Vitamin K for different varieties of Rye bread

Vitamin K Weight
Bread, rye (this food) 1.2 µg 100 g
Bread, wheat, sprouted 1.1 µg 100 g
Bread, wheat germ, toasted 1.2 µg 100 g
Bread, wheat, sprouted, toasted 1.2 µg 100 g
Bread, rye, toasted 1.3 µg 100 g
Bread, wheat bran 1.3 µg 100 g
Bread, salvadoran sweet cheese (quesadilla salvadorena) 11.2 µg 100 g
Bread, wheat 4.9 µg 100 g
Bread, white wheat 7.7 µg 100 g

Check out Vitamin K for similar food or compare with the Rye bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.