Potassium in chia seeds
Value (per 100 g)
407 mg
Position
DV
Chia seeds Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chia seeds
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 407 mg | 100 g |
| Potassium in 1 oz | 115 mg | 28.35 g |
Potassium for different varieties of Chia seeds
| Potassium | Weight | |
|---|---|---|
| Seeds, chia seeds, dried (this food) | 407 mg | 100 g |
| Seeds, breadfruit seeds, roasted | 1082 mg | 100 g |
| Seeds, breadnut tree seeds, raw | 1183 mg | 100 g |
| Seeds, cottonseed kernels, roasted (glandless) | 1350 mg | 100 g |
| Seeds, cottonseed flour, low fat (glandless) | 1761 mg | 100 g |
| Seeds, cottonseed flour, partially defatted (glandless) | 1772 mg | 100 g |
| Seeds, cottonseed meal, partially defatted (glandless) | 1869 mg | 100 g |
| Seeds, breadnut tree seeds, dried | 2011 mg | 100 g |
| Seeds, breadfruit seeds, boiled | 875 mg | 100 g |
| Seeds, breadfruit seeds, raw | 941 mg | 100 g |
