Vitamin C in pumpkin seeds
Value (per 100 g)
0.3 mg
Position
DV
Pumpkin seeds Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Pumpkin seeds
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 0.3 mg | 100 g |
| Vitamin C in 1 oz (85 seeds) | 0.09 mg | 28.35 g |
| Vitamin C in 1 cup | 0.19 mg | 64 g |
