Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fiber in raisin bran cereal

Value (per 100 g)
10.2 g
Source
Position
Top 4% of foods
DV
41% DV per serving

Raisin Bran Cereal Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Raisin Bran Cereal

Fiber Weight
Fiber in 100 grams 10.2 100 g
Fiber in 1 cup (1 NLEA serving) 6 59 g

Fiber for different varieties of Raisin Bran Cereal

Fiber Weight
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal (this food) 10.2 100 g
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch 11.2 100 g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 8 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.