Iron in rice pudding
Value (per 100 g)
0.37 mg
Position
DV
Rice pudding Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Rice pudding
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.37 | 100 g |
| Iron in 0.5 cup | 0 | 128 g |
Iron for different varieties of Rice pudding
| Iron | Weight | |
|---|---|---|
| Puddings, rice, dry mix, prepared with 2% milk (this food) | 0.37 | 100 g |
| Puddings, lemon, dry mix, instant, prepared with whole milk | 0.06 | 100 g |
| Puddings, rice, ready-to-eat | 0.11 | 100 g |
| Puddings, tapioca, dry mix | 0.12 | 100 g |
| Puddings, lemon, dry mix, regular, with added oil, potassium, sodium | 0.17 | 100 g |
| Puddings, lemon, dry mix, regular | 0.17 | 100 g |
| Puddings, rice, dry mix, prepared with whole milk | 0.37 | 100 g |
| Puddings, rice, dry mix | 1.79 | 100 g |
