Iron in rice pudding
Value (per 100 g)
0.37 mg
Position
DV
Rice pudding Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Rice pudding
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.37 mg | 100 g |
| Iron in 0.5 cup | 0.47 mg | 128 g |
Iron for different varieties of Rice pudding
| Iron | Weight | |
|---|---|---|
| Puddings, rice, dry mix, prepared with 2% milk (this food) | 0.37 mg | 100 g |
| Puddings, lemon, dry mix, instant, prepared with whole milk | 0.06 mg | 100 g |
| Puddings, rice, ready-to-eat | 0.11 mg | 100 g |
| Puddings, tapioca, dry mix | 0.12 mg | 100 g |
| Puddings, lemon, dry mix, regular | 0.17 mg | 100 g |
| Puddings, lemon, dry mix, regular, with added oil, potassium, sodium | 0.17 mg | 100 g |
| Puddings, rice, dry mix, prepared with whole milk | 0.37 mg | 100 g |
| Puddings, rice, dry mix | 1.79 mg | 100 g |
