Potassium in rye
Value (per 100 g)
510 mg
Position
DV
Rye Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Rye
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 510 | 100 g |
| Potassium in 1 cup | 862 | 169 g |
Potassium for different varieties of Rye
| Potassium | Weight | |
|---|---|---|
| Rye grain (this food) | 510 | 100 g |
| Rye flour, light | 224 | 100 g |
| Rye flour, medium | 374 | 100 g |
| Rye flour, dark | 717 | 100 g |
