Potassium in rye
Value (per 100 g)
510 mg
Position
DV
Rye Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Rye
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 510 mg | 100 g |
| Potassium in 1 cup | 862 mg | 169 g |
Potassium for different varieties of Rye
| Potassium | Weight | |
|---|---|---|
| Rye grain (this food) | 510 mg | 100 g |
| Rye flour, light | 224 mg | 100 g |
| Rye flour, medium | 374 mg | 100 g |
| Rye flour, dark | 717 mg | 100 g |
