Vitamin B5 in rye
Value (per 100 g)
1.456 mg
Position
DV
Rye Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Rye
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 1.456 mg | 100 g |
| Vitamin B5 in 1 cup | 2.5 mg | 169 g |
Vitamin B5 for different varieties of Rye
| Vitamin B5 | Weight | |
|---|---|---|
| Rye grain (this food) | 1.456 mg | 100 g |
| Rye flour, medium | 0.492 mg | 100 g |
| Rye flour, light | 0.665 mg | 100 g |
| Rye flour, dark | 1.456 mg | 100 g |
