Vitamin B5 in rye
Value (per 100 g)
1.456 mg
Position
DV
Rye Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Rye
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 1.456 | 100 g |
| Vitamin B5 in 1 cup | 2 | 169 g |
Vitamin B5 for different varieties of Rye
| Vitamin B5 | Weight | |
|---|---|---|
| Rye grain (this food) | 1.456 | 100 g |
| Rye flour, medium | 0.492 | 100 g |
| Rye flour, light | 0.665 | 100 g |
| Rye flour, dark | 1.456 | 100 g |
