Potassium in sesame
Value (per 100 g)
468 mg
Position
DV
Sesame Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Sesame
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 468 mg | 100 g |
| Potassium in 1 tbsp | 42 mg | 9 g |
| Potassium in 1 cup | 674 mg | 144 g |
Potassium for different varieties of Sesame
| Potassium | Weight | |
|---|---|---|
| Seeds, sesame seeds, whole, dried (this food) | 468 mg | 100 g |
| Salad dressing, sesame seed dressing, regular | 157 mg | 100 g |
| Seeds, sisymbrium sp. seeds, whole, dried | 2130 mg | 100 g |
| Seeds, sesame seeds, whole, roasted and toasted | 475 mg | 100 g |
| Seeds, sunflower seed butter, with salt added | 576 mg | 100 g |
| Seeds, sunflower seed butter, without salt | 576 mg | 100 g |
| Seeds, sunflower seed flour, partially defatted | 67 mg | 100 g |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 850 mg | 100 g |
