Potassium in sesame
Value (per 100 g)
468 mg
Position
DV
Sesame Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Sesame
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 468 | 100 g |
| Potassium in 1 tbsp | 42 | 9 g |
| Potassium in 1 cup | 674 | 144 g |
Potassium for different varieties of Sesame
| Potassium | Weight | |
|---|---|---|
| Seeds, sesame seeds, whole, dried (this food) | 468 | 100 g |
| Salad dressing, sesame seed dressing, regular | 157 | 100 g |
| Seeds, sisymbrium sp. seeds, whole, dried | 2130 | 100 g |
| Seeds, sesame seeds, whole, roasted and toasted | 475 | 100 g |
| Seeds, sunflower seed butter, without salt | 576 | 100 g |
| Seeds, sunflower seed butter, with salt added | 576 | 100 g |
| Seeds, sunflower seed flour, partially defatted | 67 | 100 g |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 850 | 100 g |
