Vitamin A in safflower
Value (per 100 g)
50 IU
Position
DV
Safflower Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Safflower
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 50 IU | 100 g |
| Vitamin A in 1 oz | 14 IU | 28.35 g |
Vitamin A for different varieties of Safflower
| Vitamin A | Weight | |
|---|---|---|
| Seeds, safflower seed kernels, dried (this food) | 50 IU | 100 g |
| Seeds, safflower seed meal, partially defatted | 49 IU | 100 g |
