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Fiber in semolina

Value (per 100 g)
1.8 g
Source
Position
Top 33% of foods
DV
7.2% DV per serving

Semolina Fiber compared to similar foods, category average and other foods


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Fiber for different serving sizes of Semolina

Fiber Weight
Fiber in 100 grams 1.8 100 g
Fiber in 1 cup 3 185 g

Fiber for different varieties of Semolina

Fiber Weight
Rice, white, long-grain, parboiled, unenriched, dry (this food) 1.8 100 g
Rice, white, long-grain, regular, cooked, enriched, with salt 0.4 100 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 0.4 100 g
Rice, white, long-grain, precooked or instant, enriched, prepared 0.6 100 g
Rice, white, long-grain, precooked or instant, enriched, dry 1.9 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.