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Potassium in semolina

Value (per 100 g)
174 mg
Source
Position
Top 61% of foods
DV
5.1% DV per 100 g

Semolina Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Semolina

Potassium Weight
Potassium in 100 grams 174 mg 100 g
Potassium in 1 cup 322 mg 185 g

Potassium for different varieties of Semolina

Potassium Weight
Rice, white, long-grain, parboiled, unenriched, dry (this food) 174 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, dry 27 mg 100 g
Rice, white, long-grain, regular, cooked, enriched, with salt 35 mg 100 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 35 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, prepared 9 mg 100 g

Check out Potassium for similar food or compare with the Semolina

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.