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Vitamin B5 in semolina

Value (per 100 g)
0.672 mg
Source
Position
Top 23% of foods
DV
13% DV per 100 g

Semolina Vitamin B5 content compared to similar foods, the category average and other foods


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Vitamin B5 for different serving sizes of Semolina

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.672 mg 100 g
Vitamin B5 in 1 cup 1.2 mg 185 g

Vitamin B5 for different varieties of Semolina

Vitamin B5 Weight
Rice, white, long-grain, parboiled, unenriched, dry (this food) 0.672 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, prepared 0.056 mg 100 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 0.39 mg 100 g
Rice, white, long-grain, regular, cooked, enriched, with salt 0.39 mg 100 g
Rice, white, long-grain, precooked or instant, enriched, dry 0.432 mg 100 g

Check out Vitamin B5 for similar food or compare with the Semolina

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.