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Vitamin B5 in semolina

Value (per 100 g)
0.672 mg
Source
Position
Top 23% of foods
DV
13% DV per serving

Semolina Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Semolina

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.672 100 g
Vitamin B5 in 1 cup 1 185 g

Vitamin B5 for different varieties of Semolina

Vitamin B5 Weight
Rice, white, long-grain, parboiled, unenriched, dry (this food) 0.672 100 g
Rice, white, long-grain, precooked or instant, enriched, prepared 0.056 100 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 0.39 100 g
Rice, white, long-grain, regular, cooked, enriched, with salt 0.39 100 g
Rice, white, long-grain, precooked or instant, enriched, dry 0.432 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.