Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in shallot

Value (per 100 g)
8 mg
Source
Position
Top 17% of foods
DV
8.9% DV per 100 g
Shallot vitamin C content

Shallot Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Shallot

Vitamin C Weight
Vitamin C in 100 grams 8 mg 100 g
Vitamin C in 1 tbsp chopped 0.8 mg 10 g

Vitamin C for different varieties of Shallot

Vitamin C Weight
Shallots, raw (this food) 8 mg 100 g
Shallots, freeze-dried 39 mg 100 g

Check out Vitamin C for similar food or compare with the Shallot

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.