Magnesium in soba
Value (per 100 g)
9 mg
Position
DV
Soba Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Soba
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 9 mg | 100 g |
| Magnesium in 1 cup | 10 mg | 114 g |
Magnesium for different varieties of Soba
| Magnesium | Weight | |
|---|---|---|
| Noodles, japanese, soba, cooked (this food) | 9 mg | 100 g |
| Noodles, japanese, soba, dry | 95 mg | 100 g |
