Magnesium in soba
Value (per 100 g)
9 mg
Position
DV
Soba Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Soba
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 9 | 100 g |
| Magnesium in 1 cup | 10 | 114 g |
Magnesium for different varieties of Soba
| Magnesium | Weight | |
|---|---|---|
| Noodles, japanese, soba, cooked (this food) | 9 | 100 g |
| Noodles, japanese, soba, dry | 95 | 100 g |
