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Vitamin A in steak

Value (per 100 g)
7 µg
Source
https://fdc.nal.usda.gov/food-details/172164/nutrients
Position
Top 37% of foods
DV
0.78% DV per serving

Steak Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Steak

Vitamin A Weight
Vitamin A in 100 grams 7 100 g
Vitamin A in 3 oz 6 85 g
Vitamin A in 1 steak 18 251 g

Vitamin A for different varieties of Steak

Vitamin A Weight
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (this food) 7 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw 2 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 2 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw 2 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 2 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw 4 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw 4 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw 5 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 7 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 8 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.