Vitamin A in sweet potato leaves
Value (per 100 g)
189 µg
Position
DV
Sweet potato leaves Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Sweet potato leaves
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 189 | 100 g |
| Vitamin A in 1 leaf (12-1/4" long) | 30 | 16 g |
| Vitamin A in 1 cup, chopped | 66 | 35 g |
Vitamin A for different varieties of Sweet potato leaves
| Vitamin A | Weight | |
|---|---|---|
| Sweet potato leaves, raw (this food) | 189 | 100 g |
| Sweet potato leaves, cooked, steamed, without salt | 147 | 100 g |
| Sweet potato leaves, cooked, steamed, with salt | 147 | 100 g |
| Sweet potato, canned, syrup pack, solids and liquids | 377 | 100 g |
| Sweet potato, canned, vacuum pack | 399 | 100 g |
| Sweet potato, canned, mashed | 435 | 100 g |
| Sweet potato, canned, syrup pack, drained solids | 458 | 100 g |
