Calcium in sweet potato
Value (per 100 g)
38 mg
Position
DV
Sweet potato Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Sweet potato
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 38 | 100 g |
| Calcium in 1 small | 23 | 60 g |
| Calcium in 1 medium (2" dia, 5" long, raw) | 43 | 114 g |
| Calcium in 1 large | 68 | 180 g |
| Calcium in 1 cup | 76 | 200 g |
Calcium for different varieties of Sweet potato
| Calcium | Weight | |
|---|---|---|
| Sweet potato, cooked, baked in skin, flesh, without salt (this food) | 38 | 100 g |
| Sweet potato, cooked, candied, home-prepared | 26 | 100 g |
| Sweet potato, cooked, boiled, without skin, with salt | 27 | 100 g |
| Sweet potato, frozen, cooked, baked, without salt | 35 | 100 g |
| Sweet potato, frozen, cooked, baked, with salt | 35 | 100 g |
| Sweet potato, frozen, unprepared | 37 | 100 g |
| Sweet Potatoes, french fried, crosscut, frozen, unprepared | 39 | 100 g |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 52 | 100 g |
