Magnesium in sweet potato
Value (per 100 g)
27 mg
Position
DV
Sweet potato Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Sweet potato
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 27 | 100 g |
| Magnesium in 1 small | 16 | 60 g |
| Magnesium in 1 medium (2" dia, 5" long, raw) | 31 | 114 g |
| Magnesium in 1 large | 49 | 180 g |
| Magnesium in 1 cup | 54 | 200 g |
Magnesium for different varieties of Sweet potato
| Magnesium | Weight | |
|---|---|---|
| Sweet potato, cooked, baked in skin, flesh, without salt (this food) | 27 | 100 g |
| Sweet potato, cooked, candied, home-prepared | 13 | 100 g |
| Sweet potato, cooked, boiled, without skin, with salt | 18 | 100 g |
| Sweet potato, frozen, cooked, baked, with salt | 21 | 100 g |
| Sweet potato, frozen, cooked, baked, without salt | 21 | 100 g |
| Sweet potato, frozen, unprepared | 22 | 100 g |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 26 | 100 g |
