Potassium in sweet potato
Value (per 100 g)
475 mg
Position
DV
Sweet potato Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Sweet potato
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 475 mg | 100 g |
| Potassium in 1 small | 285 mg | 60 g |
| Potassium in 1 medium (2" dia, 5" long, raw) | 542 mg | 114 g |
| Potassium in 1 large | 855 mg | 180 g |
| Potassium in 1 cup | 950 mg | 200 g |
Potassium for different varieties of Sweet potato
| Potassium | Weight | |
|---|---|---|
| Sweet potato, cooked, baked in skin, flesh, without salt (this food) | 475 mg | 100 g |
| Sweet potato, cooked, candied, home-prepared | 178 mg | 100 g |
| Sweet potato, cooked, boiled, without skin, with salt | 230 mg | 100 g |
| Sweet Potatoes, french fried, crosscut, frozen, unprepared | 244 mg | 100 g |
| Sweet potato, frozen, unprepared | 365 mg | 100 g |
| Sweet potato, frozen, cooked, baked, without salt | 377 mg | 100 g |
| Sweet potato, frozen, cooked, baked, with salt | 377 mg | 100 g |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 409 mg | 100 g |
