Vitamin C in sweet potato
Value (per 100 g)
19.6 mg
Position
DV
Sweet potato Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Sweet potato
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 19.6 mg | 100 g |
| Vitamin C in 1 small | 12 mg | 60 g |
| Vitamin C in 1 medium (2" dia, 5" long, raw) | 22 mg | 114 g |
| Vitamin C in 1 large | 35 mg | 180 g |
| Vitamin C in 1 cup | 39 mg | 200 g |
Vitamin C for different varieties of Sweet potato
| Vitamin C | Weight | |
|---|---|---|
| Sweet potato, cooked, baked in skin, flesh, without salt (this food) | 19.6 mg | 100 g |
| Sweet potato, cooked, boiled, without skin, with salt | 12.8 mg | 100 g |
| Sweet potato, frozen, unprepared | 13.3 mg | 100 g |
| Sweet Potatoes, french fried, crosscut, frozen, unprepared | 4.2 mg | 100 g |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 7.5 mg | 100 g |
| Sweet potato, cooked, candied, home-prepared | 9 mg | 100 g |
| Sweet potato, frozen, cooked, baked, without salt | 9.1 mg | 100 g |
| Sweet potato, frozen, cooked, baked, with salt | 9.1 mg | 100 g |
