Iron in swiss cheese
Value (per 100 g)
0.13 mg
Position
DV
Swiss cheese Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Swiss cheese
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.13 | 100 g |
| Iron in 1 cubic inch | 0 | 15 g |
| Iron in 1 slice (1 oz) | 0 | 28 g |
| Iron in 1 oz | 0 | 28.35 g |
| Iron in 1 cup, shredded | 0 | 108 g |
| Iron in 1 cup, diced | 0 | 132 g |
| Iron in 1 cup, melted | 0 | 244 g |
Iron for different varieties of Swiss cheese
| Iron | Weight | |
|---|---|---|
| Cheese, swiss (this food) | 0.13 | 100 g |
| Cheese, swiss, low fat | 0.17 | 100 g |
| Cheese, Swiss, nonfat or fat free | 0.17 | 100 g |
| Cheese, swiss, low sodium | 0.17 | 100 g |
| Cheese, pasteurized process, swiss | 0.61 | 100 g |
