Iron in swiss cheese
Value (per 100 g)
0.13 mg
Position
DV
Swiss cheese Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Swiss cheese
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.13 mg | 100 g |
| Iron in 1 cubic inch | 0.02 mg | 15 g |
| Iron in 1 slice (1 oz) | 0.04 mg | 28 g |
| Iron in 1 oz | 0.04 mg | 28.35 g |
| Iron in 1 cup, shredded | 0.14 mg | 108 g |
| Iron in 1 cup, diced | 0.17 mg | 132 g |
| Iron in 1 cup, melted | 0.32 mg | 244 g |
Iron for different varieties of Swiss cheese
| Iron | Weight | |
|---|---|---|
| Cheese, swiss (this food) | 0.13 mg | 100 g |
| Cheese, swiss, low sodium | 0.17 mg | 100 g |
| Cheese, swiss, low fat | 0.17 mg | 100 g |
| Cheese, Swiss, nonfat or fat free | 0.17 mg | 100 g |
| Cheese, pasteurized process, swiss | 0.61 mg | 100 g |
