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Cholesterol in swordfish

Value (per 100 g)
78 mg
Source
Position
Top 18% of foods
DV
26% DV per serving

Swordfish Cholesterol compared to similar foods, category average and other foods


Target
Similar foods
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Cholesterol for different serving sizes of Swordfish

Cholesterol Weight
Cholesterol in 100 grams 78 100 g
Cholesterol in 3 oz 66 85 g
Cholesterol in 1 piece 83 106 g

Cholesterol for different varieties of Swordfish

Cholesterol Weight
Fish, swordfish, cooked, dry heat (this food) 78 100 g
Fish, swordfish, raw 66 100 g

Check out Cholesterol for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.