Cholesterol in mackerel
Value (per 100 g)
75 mg
Position
DV
Mackerel Cholesterol compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Cholesterol for different serving sizes of Mackerel
| Cholesterol | Weight | |
|---|---|---|
| Cholesterol in 100 grams | 75 | 100 g |
| Cholesterol in 3 oz | 64 | 85 g |
| Cholesterol in 1 fillet | 66 | 88 g |
Cholesterol for different varieties of Mackerel
| Cholesterol | Weight | |
|---|---|---|
| Fish, mackerel, Atlantic, cooked, dry heat (this food) | 75 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 47 | 100 g |
| Fish, mackerel, king, raw | 53 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 60 | 100 g |
| Fish, mackerel, king, cooked, dry heat | 68 | 100 g |
| Atlantic Mackerel | 70 | 100 g |
| Fish, mackerel, jack, canned, drained solids | 79 | 100 g |
| Mackerel | 95 | 100 g |
