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Cholesterol in mackerel

Value (per 100 g)
75 mg
Source
Position
Top 20% of foods
DV
25% DV per 100 g

Mackerel Cholesterol content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Cholesterol for different serving sizes of Mackerel

Cholesterol Weight
Cholesterol in 100 grams 75 mg 100 g
Cholesterol in 3 oz 64 mg 85 g
Cholesterol in 1 fillet 66 mg 88 g

Cholesterol for different varieties of Mackerel

Cholesterol Weight
Fish, mackerel, Atlantic, cooked, dry heat (this food) 75 mg 100 g
Fish, mackerel, Pacific and jack, mixed species, raw 47 mg 100 g
Fish, mackerel, king, raw 53 mg 100 g
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 60 mg 100 g
Fish, mackerel, king, cooked, dry heat 68 mg 100 g
Atlantic Mackerel 70 mg 100 g
Fish, mackerel, jack, canned, drained solids 79 mg 100 g
Mackerel 95 mg 100 g

Check out Cholesterol for similar food or compare with the Mackerel

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.