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Vitamin B5 in swordfish

Value (per 100 g)
0.417 mg
Source
Position
Top 39% of foods
DV
8.3% DV per serving

Swordfish Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Swordfish

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.417 100 g
Vitamin B5 in 3 oz 0 85 g
Vitamin B5 in 1 piece 0 106 g

Vitamin B5 for different varieties of Swordfish

Vitamin B5 Weight
Fish, swordfish, cooked, dry heat (this food) 0.417 100 g
Fish, swordfish, raw 0.35 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.